Your skin is your first and arguably last defence against the elements. And as such, it requires great care and attention. External elements like the sun and pollution can play havoc with your skin. Not to mention diet, nutrition as well as ageing.

Given the aggressors it has to face every day, keeping your skin soft and smooth can be difficult but not impossible.

Here are some tips and tricks to ace your skincare game.

Stay hydrated

Water is your skin’s best friend. It is believed that drinking water improves the elasticity of the skin and keeps it from getting dry and rough.

Feed your skin

That’s right! Your diet plays a huge part in skin maintenance. Foods that are high on anti-oxidants, like green leafy vegetables, fruits, and fish like salmon, and probiotics help your skin stay supple.

Exercise every day

Apart from a plethora of health benefits, exercise also helps your skin stay smoother for longer by increasing the thickness of the inner layers while thinning the outer layers. Exercising has the reverse effect of aging on the skin.

Get enough sleep

We have said this before and we will say this again. When it comes to healthy skin, there’s no substitute for a good night’s rest. A regular sleep cycle helps your skin repair itself. Studies show that blood flow and collagen production increase during sleep. This helps in reducing UV damage and keeping skin ailments at bay. 

Always moisturize

Moisturizing your skin is one of the surest ways to keep it youthful and soft for a long time. The best time to apply moisturizing body lotion is immediately after showering. This helps the skin stay hydrated longer.

And, if you’re searching for the perfect moisturizer, look no further than the Naturali Intense Moisturizing Body Lotion. Infused with the goodness of intensely nourishing ingredients like Murumuru Butter and Chakah Honey, this unique SuperBlendTM penetrates deep into your skin and restores its natural barrier. So, your skin stays hydrated and supple all day. Add this Naturali lotion to your cart right away. Your skin will thank you for it!